Goulasch
Ingredients:
2 cups of big siced tvp chunks
3-4 red bell peppers, cubed
2 big onions, roughly chopped
2-3 cloves of garlic, finely chopped
3-4 tbs paprikapaste
1/4 cup of tomatopaste
1 can diced tomatoes
1 dash red wine
2 tsp liquid smoke
2 tsp vegemite (or marmite)
3-4 tbs canola oil
salt and pepper for seasoning
1. Soak the TVP in boiling water for ten minutes.
2. Heat the oil in a non-stick or cast-iron pan an fry the onions, garlic and TVP until they have nice burned dots.
3. Add the cubed pepper and fry for aprox. 5 minutes.
4. Add the tomato- and paprikapaste and roast for a minute.
5. Add the wine and the rest of the ingredients along with a bit of water and simmer on low heat for about 15 minutes or more.
It's a good idea to prepare the dish one day ahead and reheat it at the next day because it will taste better when reheated.
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